Join fitness trainer Marion Brand owner of Brand Fitness in 黑马磁力 for this week鈥檚 at-home workout hosted by the 黑马磁力.
Each week 57-year-old Brand will bring readers some workout inspiration they can try at home.
READ MORE: 黑马磁力 launches Workout Wednesday with Brand Fitness
This week鈥檚 Brand is leading a core workout and stretch.
joti.grewal@blackpress.ca
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