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B.C. ultra athlete smashes own world record

B.C. ultra athlete smashes own world record

Shanda Hill is top woman, second overall, at Deca triathlon in France, finishing more than 14 hours ahead of her own world record time
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Vernon pro third at PGA of BC women's golf championships

Vernon pro third at PGA of BC women's golf championships

Kyla Inaba of Predator Ridge Golf Resort ahead of 4th place West Kelowna's Jessica Claggett
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B.C. player lifts Canada to World 3x3 hoops quarters

B.C. player lifts Canada to World 3x3 hoops quarters

Cassandra Brown and Team Canada win play-in game Friday in Mongolia
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B.C. ultra athlete battling pain in France

B.C. ultra athlete battling pain in France

Shanda Hill is in the final discipline - the run - of the Bretzel Ultra Triathlon in Cormar, near Strasbourg
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Retiring B.C. Mountie reflects on career with reporter he met in 1997

Retiring B.C. Mountie reflects on career with reporter he met in 1997

Cpl. Todd Bowden was fresh out of the RCMP Depot in Regina when he was welcomed to Fort St. James with a story in the local paper
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B.C. to host last 'meal' for musical group Lunch At Allen's

B.C. to host last 'meal' for musical group Lunch At Allen's

Canadian musical quartet featuring singer-songwriter legends Ian Thomas, Murray McLauchlan, Marc Jordan, and Cindy Church play Vernon Performing Arts Centre June 24
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Steven Page and friends bringing fun, great music to Okanagan, Vancouver

Steven Page and friends bringing fun, great music to Okanagan, Vancouver

Former lead singer of Barenaked Ladies brings talented trio to stages in Vernon, Lake Country, Penticton, and Vancouver
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Federal grant helps Ukrainian arrivals in Thompson Okanagan

Federal grant helps Ukrainian arrivals in Thompson Okanagan

Ukrainian Canadian Congress receives undisclosed amount to help newcomers from Ukraine to the region
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B.C. power lifters press on to Worlds

B.C. power lifters press on to Worlds

Vernon gym rats Teresa Gilman and Marc Vezina qualify for the World Bench Press Championships in Scandinavia
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North Okanagan Tolko divisions taking down time

North Okanagan Tolko divisions taking down time

Armstrong Lumber and White Valley near Lumby to experience a week of downtime later this month
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